Zesty Chicken Bites
Makes 4 servings
Per serving
1 Leaner protein serving
3 condiments
1. 35 ounces of boneless chicken breasts
2. 1 egg
3. 1/4 tsp water
4. 1/4 cup almond meal or almond flour
5. 1 tsp Italian Seasoning
6. 1/4 tsp cayenne pepper
7. 1/4 tsp paprika
8. 1/2 tsp garlic powder
9. 1/4 tsp red pepper flakes
10. 1/4 tsp Himalayan sea salt
11. 1/4 tsp chili powder
Preheat oven to 400 degrees and line a baking sheet with tin foil- spray the foil
In a bowl, combine almond meal and all spices
In a separate bowl crack 1 egg and add 1/4 tsp water- whisk together well
Cut chicken into bite size pieces
Drop the chicken pieces into the egg and mix until fully covered
Transfer chicken pieces to the spice mixture, coat evenly and place on baking sheet; repeat until all are coated items to wear of the party
Bake for 12-15 minutes then flip chicken bites over and cook for another 10-12 minutes until golden and crispy
Serve hot with your favorite dipping sauce (I like don pepino pizza sauce, 1/4 cup is 1 green serving)